Body Detox
 
 
Body Detox
Benefits of Body Detox
Why Detox your Body?
Preparing to Detox
Ways to Detoxify your Body
Common Side Effects of Body Detox
Body Detox Vertigo Effects
Who Needs to Body Detox?
Clean Air & Water for Body Detox
Body Detox and the Reproductive System
Toxins in our Diet
Toxins in our Environment
Toxins in our Life
Toxins in Plastics
How to Minimize Toxin Buildup
Signs You Need to Detox your Body
Body Detox & Dermal System
Body Detoxification & Intestinal Health
Body Detoxification & Liver
Detoxification & Lymphatic System
Body Detoxification & Respiratory System
Body Detoxification & Urinary System
Colon Cleansing Program
Liver Cleansing Program
Mind Cleansing Program
Detox with Juice Fast
Kidney & Bladder Detox
Dr Oz's Detox Diet
Detox Diet
Master Cleanse
Liver Detox
Colon Detox
Foot Detox
Herbal Detox
Drug Detox
Skin Detox
Lung Detox
Alcohol Detox
Body Detox with Acai Berry
Body Detox with Enzymes
Fruit Enzyme Recipes
Home-made Garbage Enzyme Recipes
Detox with Herbal Colon Cleansing
Body Detox with Herbs
Body Detox with Ion Cleanse
Detoxify with Juice Fast
Body Detox with Liver Cleansing
Detox with Massage & Acupuncture
Body Detoxification with Dry Skin Brushing
Body Detox with Tissue Cleansing
Detox with Water Fast
Lemon Detox
Omni Detox Drink
Heavy Metal Detox
Olive Oil Detox
Body Detox with Aromatherapy Baths
Detox with Epsom Salt Soak
Detoxify with Sauna & Steam Baths
Body Detox with Foot Spa or Foot Bath
Detox with Foot Pad or Foot Patch
Detoxify with Contrast Shower
Master Cleanse
Body Detox with Colon Irrigation
Body Detoxification with Coffee Enema
Detoxify your Liver
Side Effects of Detoxification
Detox with Body Wrap
Detox Drink Recipe
Detox Tea Recipe
Body Detox Diets
Parasite Cleanse
Acai Berry Maxx
Types of Body Detox
Products for Body Detox
Body Detox Testimonials
DIY Body Detox Recipe
DIY Foot Detox
Body Detox Videos

 




DIY Foot Detox - Home-made Foot Detox Spa

Foot spas became very popular in a time when Japanese villagers would attempt to feel healthier by soaking their feet in hot springs. The foot spa that exists today uses either a variety of minerals for relaxation and rejuvenation, or are installed with ion produces and alternatives to adding raw herbs. Many people say that foot spas can provide your body with an abundance of benefits, including speed up the body's detoxification process and rid the mind of stress and fatigue.

Benefits of Foot Detox

Some Reported Benefits of the Foot Detox:

- Reduced water retention rates
- Improved immune system
- Increase in blood circulation
- Higher levels of energy
- Reduced proneness to allergies
- Lower blood pressure
- Cured joint pains and ailments

- Relaxed muscles and muscle tension
- Speedier healing of damaged tissue
- Reduced swelling

Herbal Foot Detox

The optimum temperature for a proper foot detox is around 40 - 42 degrees C, with the feet in the water for around 10 - 25 minutes. You can engage in foot detoxes as many times as you desire; just be sure to take your feet out of the water after 25 minutes as over-exposure can lead to burns and body heating. You can also add herbs into the water, to assist in preventing various diseases.

Some of the herbs to be added:

- Pine tree leaves
- Green Tea
- Garlic/ Ginger/ Hot pepper
- Bamboo leaves
- Dried radish/ Carrot leaves
- Corn Silk
- Citrus Skin

There are a variety of ingredients you can add in a foot spa, but these specific herbs and leaves are recognized for their healing effects and bodily benefits. Some of the things they can cure are insomnia, asthma, headaches, rheumatism, arthritis, fatigue, skin allergies, and even things so simple as the cold. Often, tourist guidebooks suggest hot springs which contain specific healing minerals.

Ion Foot Detox

This detox was created on the basis that a body full with acids is more prone to illness and disease. An ion cleanse is useful to alter the polarity of the atoms in your body, resulting in an extraction of toxins. Ion cleansing is a popular treatment by many spas and holistic healer, to revert the charge and acidity of the body back to a natural and more stable state. One way to engage in an easy foot detox is to take a stroll down the beach; negative ions are provided by the impact of the incoming waves. These negative ions increase the function of your organs and make it easier to get rid of waste in the body. It is for this reason that ion foot detox machines contain an electrode array which stimulates ionization of the water inside, therefore promoting detoxification by means of your feet. Because the feet possess 200 pores which release toxins from the body, they are known to be a natural detox site.



 
 
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Diet Detox - dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants.
 
Foot Detox - a technique that enhances ones ability to rid the body of toxins through the feet.
 
Colon Cleansing - the next best thing for overall health, energy and weight loss.
 
Master Cleanse is simple and combines and surpasses many other detox methods in ridding the body of unwanted toxins.
 
Lemonade Diet is the popular name for the Master Cleanser - a long-standing detoxifying or cleansing diet based on lemons.
 
Colonics or Colon hydrotherapy is a safe, effective method of removing waste from the large intestine, without the use of drugs.
 
Liver Cleanse - Cleansing and detoxifying your liver is one of the most powerful procedures you can do to enhance your body's peak performance.
 
Body Cleansing is absolutely necessary if we want to have a harmoniously functioning body that is free of internal contamination.
 
Colon Hydrotherapy or Colon Irrigation is a natural method of cleansing the colon using a soothing flow of warm, sterilized, and purified water instilled gently into the colon.
 
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